Just Goodness

In CategoryBaby-Safe Manufactures, Eco-Baby, Food and Nutrition
ByThe Green Doula

Plum Organics' Just

The team over at Plum organics have just added to their garden of delicious and healthy foods for your growing tot. Simply named “Just”, the product line is a offering of single fruits which are Non-GMO & USDA-certified organic, gently cooked and pureed. The fruit is then packaged in a BPA-free, lightweight pouch that pours easily onto a spoon for a mess-free eating experience. This method is designed for the reduction of food waste and eliminates the need for double dipping

The options include JUST Apples, JUST Peaches, JUST Pears, JUST Bananas, JUST Prunes and JUST Mangos. They are portable, convenient and durable for whenever you are on the go or don’t have time to prepare.

The “JUST” line is exclusively available at Babies R Us/Toys R Us at the suggested retail price of $1.19 – $1.29 for a 3.17oz. Single pouch and $7.19 – $7.29 for a single variety 6-count box. Soon, Plum will be extending its distribution to Buy Buy Baby, HEB, Food Lion, and online at Target.com, Diapers.com, and Drugstore.com.

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Pre-Natal Face Wash Regime

In CategoryBaby-Safe Manufactures, Beauty, Holistic Pregnancy
ByThe Green Doula

FOR NORMAL SKIN AND/OR ACNE PREVENTION AND CONTROL

NOVENA ORGANIC FRUIT FACE WASH
Novena Organic Fruit Face Wash

$32.00

This citrus fruit cocktail in a bottle thoroughly cleanses your skin while leaving your skin fresh and vibrant. Novena Organic Fruit Face Wash is a blend of citrus and berry extracts, oils such as tea tree, rosehip and organic olive oil, and aloe juice. Its a pregnancy skin care favorite. This paired with Novena’s Organic Citrus Blemish Lotion is exceptionally favorable for those mothers-to-be who are experiencing a case of pregnancy acne. Acne is a common and pesky side effect for some women during their pregnancy. Yet, most acne treatments contain chemicals which can potentially have adverse effects to a baby. Fortunately now, mothers-to-be can now be thankful for Novena Maternity.

Some Great Stats:
100% vegan, free priority mail shipping, dissolves makeup effortlessly

FOR NORMAL TO OILY SKIN

ACTIVE ORGANIC MILK FOREST PURIFIER
Red Flower Active Organic Milk Forest Purifier

$32.00

Though Red Flower is not branded as a strictly pregnancy skin care line, its products purity are safe and gentle for anyone. The active organic milk forest purifier is high in omega 3 and omega 6 fatty acids, vitamins a, b12 and d to strengthen and stimulate vitality leaving a more supple skin tone. The creamy rejuvenating purifier helps to reduce toxicity in the skin while increasing cellular turnover. It is rich with vitamin c, cloudberries, evergreens, herbs, and potent energizing extracts to deliver intense anti-oxidants, nature’s most powerful arctic berries.

Some Great Stats:
one hundred percent botanical, free of all synthetics, parabens, dyes, petrochemicals and sulfates, made with certified organic ingredients, contains the spirit of life, packaged in 77% post consumer recycled paper and printed at a 100% wind powered plant.

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Loss of Bone Mass Linked to a Popular Contraceptive

In CategoryIn the News
ByThe Green Doula
(Image courtesy of Getty Images)

(Image courtesy of Getty Images)

Though the topic of contraceptives are not the most common talk points on this blog, I feel that this story is important to share with women. It was quietly reported in the New York Times that the popular birth-control-method, Depo-Provera( who conveniently is under going web construction upon this post) , has been linked to bone loss in women. The study referenced is featured in the January issue of Obstetrics & Gynecology. The 2 year study reveals that 45 percent of Depo-Provera users experienced bone mineral density losses of 5 percent or more in the hip or lower spine. NYT reports that more than two million American women use DMPA, including about 400,000 teenagers.

These findings raise significant concern amongst researchers for recovering bone mass can take a long time. The hip bone, an unfortunate ironic collateral victim of the drug’s effect, is the most common bone which women are prone to fracture as they age. The thought of teenagers taking this contraceptive for 15 years or so, raises extreme alarm in my conscience.

If you are currently using Depo-Provera or have used it as your birth control method, make sure to up your calcium. Especially if you are planning to have children in the future. If you are interested in learning about natural birth control methods and alternatives, please visit this link.

resource one
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A Must Read for Everyone: Get Me Out

In CategoryIn the News, On the Shelves, childbirth, women's health
ByThe Green Doula

38218677

Every once in a while I come across one of those books that I can absolutely not put down. To be quite frank, in the past, those books have been in the likes of historical fiction or Harry Potter (my literary guilty pleasure). Though I have come across several books about birth which I have found very informative, I had never felt the extreme urge to carry such a book with me everywhere I went till I finished its 300 pages in one weekend. That changed this weekend.

Author Randi Hutter Epstein, M.D. has unknowingly recruited me as her new enthusiastic fan. In her new book, Get Me Out: A History of Childbirth From the Garden of Eden to the Sperm Bank, Epstein weaves together a collection of well researched historical facts, fads, and tales into a very eye opening chronological history of Western birthing and women’s health care. I am often asked, “If the Midwifery Model is the ideal model, why are hospital births so popular? Didn’t obstetricians help make birthing easier at the turn of the century?”. This book answers those such questions and more in a shear way that neither left, right or middle wing can deny. This is not a book that dives into the history of midwifery. It is a definite eye opener bound to captivate its reader on the history of obstetrics and the unfortunate altered perception of “mainstream” birth today. I even believe that the male audience will find this book just as enjoyable/shocking as Jared Diamond’s Guns, Germs, and Steel. There are a lot of interesting parallels between the two books (I coincidentally started reading Guns, Germs, and Steel first till I saw this book in B&N on Thursday night) . It will be clear after reading this we must fight harder for better birth choices ones based on respect and time based models such as midwifery. The case is undeniable. Why continue to let the legacy of characters like the J.P. Morgan and James Marion Sims reign (read their back stories in this book) over the ancient wisdom and traditions of woman’s past when it comes to our most cherish power and gift as women? Why continue with the sabotage?

This is definitely not a how to book or what to expect book, it is a full on historical book. But unlike our society, Epstein does not leave the important facts out ( no matter how hard they are to swallow). She puts them front and center. I do feel that this book should be read by women and men alike to fully understand the foundation in which women’s health care (under the Western Model) was constructed under. This book will empower you to ask questions that you may have never even thought to ask and answer some questions that have been lingering for generations.

Epstein, a medical journalist for the New York Times, Washington Post, and more, has a refreshing talent for conveying weighty facts in a humorous digestible manner. She will also leave you with your jaw on the floor as a side effect of disbelief. Next time you walk by the Who Knew Section at Barnes and Nobles or are browsing on Amazon.com, pick up this compelling, powerful thought provoking must read.

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Let’s Go iiamo: Design Innovation

In CategoryBaby-Safe Manufactures, Design, In the News, On the Shelves
ByThe Green Doula

iimamo bottle warmer

10 years ago, when I first started design school, there were two things that never crossed my mind. One, I would eventually become a doula and a designer and two; one of my design idols Karim Rashid would design baby bottles. People, anything and everything is possible.

The world’s leading industrial designer, Karim Rashid has partnered up with the team at iiamo, founded by Rasmus Schmiegelow and Nikolaj Leonhard-Hjorth, to design a new self-warming feeding bottle. Based in Denmark, iiamo’s product, iiamo go, is the only feeding bottle in the world which will warm up 180 ml milk to the recommended 37°C (body temperature) in only about 4 minutes – without the use of electricity. No power, no cord, no limitations. It’s secret element, the iiamo warm, contains only salt (CaCl2) and water and causes a natural heating reaction.

All iiamo products are without BPA, parabens, phthalates, perfume and other harmful substances. As where as I believe the concept of this bottle is so close to being a brilliant design, I do hope that the iiamo team arrives at a reusable version of the iiamo warm. The disposable warmers are only good for a one time use. Perhaps, if the warmer evolves to incorporate cradle-to-cradle principles, and then one can just toss the warmer into one’s garden, this will truly be a phenomenal design.

The founders at iiamo have great intentions as they are both parents as well. They adapted the philosophy into their design practice “happy mom = happy baby”. “They discovered that it is important – really important – to have a Life After Birth.” I will be checking in on this new company often.

iiamo team

$50 for the bottle $12 for the warming cartridges(six a pack)

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I’ll Have a Mamatini Please

In CategoryBreastfeeding, Food and Nutrition, Green Mom Empowerment, Holistic Pregnancy, On the Shelves
ByThe Green Doula

mamatini

Mamatini™ is a new all-natural, 100% organic herbal infusion that was created with the modern mother-to-be in mind. It is the first-ever, ready-to-drink, pediatrician-designed beverage created to help women breastfeed better, easier and for longer. Not only will Mamatini naturally boost your milk supply, it will also increase your energy and increase your ability to absorb and retain critical nutrients your body uses to produce milk. This herbal tonic also helps to relieve your baby colic symptoms.

Mamatini™ is shipped directly to your door via FedEx and can be shipped on a weekly basis at your option. Made with organic ginger and spearmint, this refreshing beverage is recommended from the 36th week of pregnancy until your baby is weaned.

header_ingredients

Fenugreek helps you produce a generous supply of milk for your growing baby
Fennel stimulates the “let down” reflex, and helps prevent gas, bloating and colic
Chamomile and Ginger relieve stomach upset and provide restful sleep for baby and mom
Micronutrients promote absorption of vitamins and minerals, such as Calcium and Iron, often depleted during pregnancy and breastfeeding
Vitamin A forms healthy teeth, bones, skin and nails and is key for breastfeeding
Vitamin C forms collagen in the body and aids the absorption of Iron
Vitamin D aids the absorption of Calcium, helping to form strong bones
Folic Acid and B Vitamins provide energy and prevent birth defects

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Stretch Marks’ Enemy: Almonds, Sunflowers & Oranges

In CategoryBaby-Safe Manufactures, Beauty, Holistic Pregnancy, On the Shelves
ByThe Green Doula

Almonds, Sunflowers and Oranges Oh My

Let’s face it, pregnancy can create and leave behind pesky side-effects. But no worries, nature provide numerous remedies for anything, including stretch marks. Here are two simple and natural remedies to combat stretch mark as oppose to using cocoa butter. These simple yet efficient solutions leave you with a gentle and delicious scent by the essences of nuts, flowers and citrus oils:

ONLINE AND ON THE SHELVES

Elasticity Belly Oil
Belli Elasticity Belly Oil

4 oz- $39.00

Belli , the number 1 recommended skin care by OB-GYNS, has a wonderful product called Elasticity Belly Oil. The product is a luxurious blend of essential oils and ingredients which nourish your skin while protecting against pesky stretch marks. With almond oil as its main carrier, this oil is easily absorbed into your skin and does not leave a greasy residue. In fact, your skin is left feeling soft like a baby’s bottom. The blend’s Lavandula Angustifolia (Lavender) Oil’s calming scent is an added bonus. In published medical research* (referenced from Belli), the combination of it Gotu Kola extract, Vitamin E and Collagen Hydrolysates was shown to decrease the risk of stretch marks by 39% compared to placebo treatment.

IN YOUR PANTRY

Using either almond or sunflower oil as your base, add 4 to 5 drops of orange blossom essential oil and then gently massage into your skin. It’s that simple. As well, remember that eating good whole grains and organic fruits and veggies rich in nutrients will also help you keep your skin firm.

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Tips for Planning a Holistic & Green Baby Shower

In CategoryEco-Consumerism, Events, Holistic Pregnancy, On the Shelves
ByThe Green Doula

Aside from obvious tips like serving organic & local foods, using eco-friendly wrapping techniques, or sending out evites as opposed to paper invitations, here are a few tips to help you plan you or your friend’s baby shower.

LOCATION
location 1

Ambiance definitely sets the mood for your baby shower. If you have a large guest list and your climate provides, a park or garden is a wonderful setting for a shower. If you are like me and live on the east coast where it is currently very chilly outside, if an apartment or house is not available to host the shower, try contacting a local yoga studio. A yoga studio is a great modern venue to hold a shower for the location can also dual as the shower’s main activity. Make sure that the studios you scout out have enough props and chairs for your Guest.

ACTIVITIES
activities

If you have your baby shower at a yoga studio, you can set up a deal with the studio’s manager to have either a reduced rate on a group yoga practice, meditation or even a belly dancing session. You can still have a belly dancing or lead meditation at a home or park, but just make sure that your instructor is prenatal certified. This is a great way to bond and share with friends and loved ones. If you want a more traditional shower activity, you can tap into everyone’s creativity and have guest custom design organic baby onzees using permanent non-toxic markers. It really is a great ice-breaker and fun for the participants and the parents-to-be could definitely use the onzees especially if it their first child. Lastly another great activity to include is to circulate an eco-friendly journal and have guest write letters and wishes for parent(s) and baby.

GIFT IDEAS/ & REGISTRY:
gifts

Quite often, many new parents or gift shoppers buy or register for gifts that are either not necessary or unusable for several months or years. Yes, it can be challenging to turn away from that cute little pair of shoes or dress, but at the end of the day parents and baby really can benefit from useful thoughtful gift and necessities. Before creating any registry list or buying gifts, I highly recommend checking out on-line boutique such as Maternitique and Ali Wing’s book, Giggle Guide to Baby Gear. It has charts, checklists, ages when products are necessary, etc.

At the same time, when it comes to gift registry and giving, one does not have to be limited to products. Cleaning services and food delivery certificates/packages can be a great relief for new parents.

GIFT FAVORS

Here are a few ideas for shower keepsakes for your guest.

BLOOMING BABY PLANTABLE SEED FAVORS
$21.00 per set of 12

BLOOMING BABY PLANTABLE SEED FAVORS

PEA IN A POD PERSONALIZED SOY CANDLES TRAVEL TINS BABY SHOWER FAVORS
$4.25 each (15 order minimum)

sweet pea candle soy candle

ORGANIC OR VEGAN CHOCOLATES from INTERMPERANTIA
(From $4.65 each and up)

Organic or Vegan Chocolates

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