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Though one would assume it to be, there are not many published reports that clinically validate the benefits of eating organic foods during pregnancy. The intuitive lifestyle has been growing primarily because moms-to-be want the purest and healthiest foods possible to help ensure a healthy baby. Now, The Organic Center (TOC), an independent nonprofit 501(c)(3), have taken the much needed steps of converting what many have already figured into a tangible report. In the medical and scientific world, theories and hunches do not mean a thing until it can be clinically proven or documented.
As a result of over 150 scientific studies, The Organic Center have concluded that a balanced organic diet before and during pregnancy directly benefits childhood development. Such a lifestyle can significantly reduce childhood obesity and the development of diabetes. As well TOC’s report revealed that exposure to pesticides used to grow non-organic food during pregnancy increases the risk of premature birth, low-birth weight, and neurological problems.

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Click here to read more about the report. All of TOC’s publications, consumer guides and videos are available free of charge on their website as well. The organization’s mission is to advance scientific research on the health and environmental benefits of organic foods, and to communicate those benefits to the public.
As I am glad that such concrete information and reports now exist, I still want to emphasis, that it is still important to research the companies that stamp their products with the organic logo. With the growing demand for organic foods and the less than stringent regulations provided by the FDA up to this point, there are several companies who pose as charlatans and misuse the organic symbol and/or brand their product to appear to be the most pure, when in fact it is not. Check out this startling article regarding some brands of both Organic Soy and Dairy milk.
A little bit of research and intuition are the only sure things you can rely on to make the right food choices for you and your family. After reading the labels, you should be able to comprehend the ingredients. The more simple, whole and real the ingredients are, the better. After reading about the company, whether it be on-line, on the package or through word of mouth, you should feel comfortable about the source and comfortable about your purchase. Do not solely rely on the design of the packaging and the Organic logo alone before you make a purchase. Remember that ultimately, design agencies are paid big bucks to make consumers purchase. Make sure the companies’ ingredients, mission and practices match, if not supersede, the initial visual impact of the design of their packaging.