The Question of When and Will it be Possible Then?

In CategoryResources, women's health
ByThe Green Doula

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There was an article in the Toronto Sun which highlighted the growing amount of women holding off motherhood due to misleading information about advances in fertility science. The paper interviewed Judith Daniluk, a psychology professor at the University of British Columbia, who counsels many women trying to get pregnant in their late 30s and early 40s and sometimes older.

“Many of these women were surprised to learn that their chances of a successful pregnancy were significantly reduced based on age-related fertility declines — declines that couldn’t be compensated for by the use of assisted reproductive technologies and treatments. It was heartbreaking to see their disappointment and despair when they were unable to achieve a viable pregnancy,” she said.

Daniluk is conducting an ongoing study to assess why women are putting off pregnancy and to identify the sources from which women are gathering their knowledge regarding fertility. Already, her study is finding that 45.5% of the respondents expect to give birth between 36 and 41, and 13.2% think they will have children at 42 or older. Nearly half said they expect to use a sperm donor, an egg donor or invitro-fertilization to achieve their goals. More than half said they were likely to freeze and store their eggs.

Daniluk calls out misleading websites, uninformed doctors and high-profile middle-aged moms like Celine Dion as some of the sources which enable women to think they can delay childbirth. What often is left unsaid, or buried under the surface of fertilization treatment discussions is that is extremely expensive and not very reliable for anyone over 34. It also comes with higher chances of multiple births, miscarriage, pregnancy-induced hypertension and birth defects the older the candidate.

“We need to be sure women and their partners have accurate information upon which to base their child-bearing decisions, but we also need to ensure family physicians are provided with continuing education about the advances and limitations of assisted human reproduction,” she said.

Of course one of the major underlying causes of delay in pregnancy among women today is the current climate of our modern society. Daniluk goes on to point out the modern life challenges facing women today further in the article. Speaking for myself, I would love to have baby and be a mother, but first I would love to fall in love with a great man here in NYC, feel grounded in my career and financial security, etc. Myself, like many women are experiencing more difficulties balancing family goals with our career, education and wellbeing goals.

Before I began the path of doulahood, I too had it in my mind that I could easily delay pregnancy till I was in my later 30s early 40’s if I had to (not to say that I still can’t).Now, I am more familiar with the realities that lay underneath the surfaces and am finding that I am being to dip my toe into the consequences of such delays. Women should be encouraged to discuss their concerns and fears about delaying pregnancy freely. Such discussions with friends, partners and honestly ourselves, can give way to a new dialogue which could help women as we continue to figure out our next steps on our life paths. It is very important to hold mirrors in front of our faces when we ask why the delay. Acknowledging and being with the truths, whatever they may be are the first steps to getting to where we need to be. Ironically, as it is in birth, mothers tend to birth quicker the more they let their fears and worries flow and go.

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February Online Fundraiser Event: Help Build A City Of Joy While Enhancing Your Life With Young Living Essential Oils.

In CategoryEco-Consumerism, Food and Nutrition, Green Mom Empowerment, Holistic Pregnancy, In the News, Resources, women's health
ByThe Green Doula

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This month, when you purchase The Everyday Oils enrollment kit from the Verte boutique, $15 will be donated to V-Day and UNICEF’s City of Joy Project. The two non-profits, in partnership with the Panzi Foundation, are currently building a special facility for the survivors of sexual violence in Bukavu, Democratic Republic of Congo (DRC). The City of Joy will support women to heal and provide them with opportunities to develop their leadership through programming in: group therapy; storytelling; dance; theater; self-defense; comprehensive sexuality education (covering HIV/AIDS, family planning); ecology and horticulture; and economic empowerment.

Just a few dollars have far-reaching impact and can provide much needed supplies that will make the City of Joy a comfortable, caring, and healthy place for women survivors of sexual violence to learn, lead, and inspire.

For example, $30 provides one woman with seeds for the City of Joy’s horticulture program for one year or $400 provides the salary of a local registered nurse.

On your behalf, Verte (The Green Doula’s Parent Biz) will donate $15 to one of the City of Joy’s registry category items which include:

Skills Training
Healing
Living
Education
Working
Nourishing
Or a Custom Donation

How Are You Able to Enhance Your Life While Helping to Build the City of Joy?

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By incorporating “nature’s living energy” into your everyday lifestyle, you are bound to enhance your everyday life. How do you hone such energy? Well, you don’t have to for Young Living Essential Oils have already done it for you. It is Young Living’ mission to promote the ancient healing art of essential oil therapy. Offering a collection of over 140 therapeutic-grade single essential oils and unique essential oil blends, they are the world’s largest community dedicated to achieving wellness via nature’s purest, most potent gift, essential oils.

When used aromatically, applied topically, or taken internally, essential oils can calm, energize, balance, purify, and rejuvenate the mind and body. As well, such oils can be incorporated into your everyday (including pregnancy and childcare)lifestyle in areas such as:

air purification
aromatherapy + fragrance
cleaning
cooking
first aid
pet care

Your Everyday Oils enrollment kit will include the following oils and more for only $150; ideal to introduce you to the benefits and ease of incorporating essential oils into your life, receive discounts & rewards, and should you chose, the opportunity to generate extra income:

Everyday Oils includes:
(
1)- 5 ml Frankincense
(
1)- 5 ml Lemon

(
1)- 5 ml Lavender

(
1)- 5 ml Peppermint

(
1)- 5 ml Purification
 Blend
(
1)- 5 ml Panaway
 Blend
(
1)- 5 ml Peace & Calming®
 Blend
(
1)- 5 ml Thieves®
 Blend
(
1)- 5 ml Valor® Blend
As well

You can purchase the enrollment kit at any time through Verte, though the fundraiser for the City of Joy ends on February 28th. Should you have any further questions, please do not hesitate to contact me and db@vertenyc.com.

Keep an eye out all this month for a variety of recipes incorporating essential oils that you can incorporate into your pregnancy and infant care regime. If you are not interested in purchasing therapeutic-grade oils, but still want to contribute to the City of Joy, please make your donation here

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When is Too Much Information Too Much?

In CategoryOn the Shelves, Resources, tests
ByThe Green Doula

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This morning on Good Morning America, they featured a company called 23 and Me. The company sells DNA testing kits and offers a service where both women and men can test their salvia to generate an individualized DNA report. The way that the segment was introduced and the emphasis of the conversation was based on the idea that this kit can help parents discover potential ailments and hereditary diseases that their child may inherit.

I am curious to hear your feedback regarding this and all of the many preventive/genetic testing out there. Do you agree that eventually one will arrive at the point where too much information is just that, too much? I hear many alarming stories of couples being persuaded to test for everything disease under the sun and watch their stress levels surge at all of the possibilities. Is all of this worrying before birth really necessary? Do you think that all of these tests and kits take away from parents’ ability to fully enjoy and embrace their pregnancy or enable parents to do so?

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From the Father-to-Be Perspective

In CategoryFathers, Holistic Pregnancy, On the Shelves, Resources, Uncatergorized
ByThe Green Doula

I have been thinking about various ways to help my mothers’ partners feel a bit more at ease and aware about their partner’s pregnancy and the road to parenthood ahead. While it is quite easy and more common to find resources for women, it is not necessarily the case the other way around. The other day while taking a quick peek at my local thrift shop, I came across a book called ‘The Expectant Father’ Facts, Tips, and advice for Dads-to-be. In regard to its content, it is similar to the respected guide book by Penny Simkin, The Birth Partner, but it is simplified and orchestrated for the male audience.

Coming across the book got me thinking. I would like to further explore not only the questions & concerns that father’s to be may have, but learn in what formats they feel would further allow them to digest the information. I have noticed that some father-to-be books write from the sports and humor perspective while some have quite amusing sketches and drawings. I would love to hear feedback from both my male and female readers. What has been your experience with father books and resources to help prepare for childbirth and parenting? Do you have particular favorites, opinions on what informational delivery method would work best for you, etc?

Above are a few books that I have either read or will be reading soon that may be of interests to fathers-to-be.

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Renew Yourself and find Holistic Wellbeing

In CategoryGreen Mom Empowerment, Holistic Pregnancy, Resources, centers, physical therapy
ByThe Green Doula

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Yesterday, I had the pleasure of sitting down with the team at Renew Physical Therapy. Located in mid-town Manhattan , Renew specializes in orthopedics and women’s health issues. Using state of the art technology as well as having a passionate and talented staff, Renew-PT empowers, strengthens, and heals amazing women who are experiencing sciatica, low back pain, abdominal diastasis-recti, c-section or episiotomy scar pain, painful sex and more . Just check out the video testimonials on their website and you’ll hear & fell the enthusiasm for their services.

What I really admire about Renew-PT is the center’s unique approach to women’s wellbeing. You come first. The private treatment rooms have spa-like atmospheres and incorporate custom pregnancy tables to accommodate your beautiful growing belly. The treatment sessions are up to 1 hour long and when applicable incorporate innovative biofeedback technology or the magical power of the hands using Arvigo Mayan Abdominal Massage. The team works with your doctor by providing them a written note within 24 Hours of your evaluation, detailing their findings so that your doctor can make well-timed changes to your medical care if necessary.

You can also get one-on-one training at Renew-PT to strengthen your core and pelvic wall in your pre and post natal state among other services. Isa Herrera, Clinical Director of Renew, also has a book out entitled, The Pregnant Couple’s Guide to Working Out Together. It is filled with many techniques and tips for you and your partner staying in shape and preparing for childbirth.

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Renew Physical Therapy truly is an empowering and healing oasis. In a world and culture that does not necessarily allow women to have a safe and comfortable platform to discuss our health issues and concerns, it truly is inspiring to know that such a center exists for women. We are all entitled to the power to reclaim our health, live a pain free life, and be embraced and supported. Renew-PT helps to bring you to that realization. They do accept insurance (certain rules may apply) and offer flexible payment plans. Do check out and explore their website for further information.
**(they also provide physical therapy services for men to support pelvic and bladder health).

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Former First Lady dedicates a New Birth Center

In CategoryBirth, Holistic Pregnancy, In the News, Resources
ByThe Green Doula

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Former First Lady, Barbra Bush, was among the many to dedicate the new East Tower at Maine Medical Center in Portland, Maine. This 190,000 sq ft state of the art facility will be open to patients September 16th. It has an incredible list of amenities for its mother and is a gem of a present for the New England community. The new wing will feature a Birthing Center (with birthing pools), Family Lounge , Operating Suite, Labor and Delivery Rooms, Continuing Care Nursery, Neonatal Intensive Care Unit, Family Center , Newborn Nursery ,Triage Suite, Antenatal Services for High-Risk Mothers, Meditation Room and Education rooms.

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